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To think about and understand one’s self. To be aware of one’s strengths and weaknesses and to plan effectively to achieve personal goals.
Reflecting on and monitoring one’s thoughts and feelings and regulating them effectively. The ability to monitor one’s self in interpersonal relationships and to act with personal efficacy.

Personal Knowledge / Efficacy

Awareness of one’s own ideas, abilities; able to achieve personal goals.


Ability to relate oneself well to others and manage personal relationships.


Meta-cognition “thinking about thinking’ involving numerical operations.

Spatial Problem Solving

Self awareness to problem solve while moving self or objects through space